Sound Bath
45 MINUTE SESSION | £180 | MAXIMUM 20 IN PERSON
Add a unique touch of relaxation to your team day with a Glo Sound Bath. This deeply immersive experience is a full-body journey that uses soothing sounds and vibrations to guide participants into a state of profound relaxation. Picture lying back comfortably as resonant instruments like gongs, singing bowls, and chimes create a meditative soundscape, inviting therapeutic processes to naturally unwind the body and mind.
The frequencies and vibrations produced during a Sound Bath work to reduce stress, balance the body’s energy, and enhance overall wellbeing - making it perfect for anyone seeking deep relaxation and a serene sense of inner peace.
- Equipment provided: Your Sound Bath expert will bring an assortment of instruments, including singing bowls, crystal bowls, a gong, drum, and more, along with mats, bolsters, cushions, and blankets for ultimate comfort.
- Add-On Option: A 30-minute Sound Bath can be seamlessly added to a Glo Yoga Class for an extra £100 - the ultimate relaxation boost!
SUPPORTING YOUR TEAMS' WELLBEING
A Sound Bath is a powerful addition to any wellbeing program, offering a restorative experience that promotes relaxation, reduces stress, and enhances focus. By immersing your team in calming frequencies and soothing vibrations, a Sound Bath helps to release tension, reset the mind, and balance energy levels - key factors in maintaining a calm and resilient work environment. Perfect for fostering mental clarity and emotional balance, this session is a revitalising way to support your team’s wellbeing, leaving them refreshed, centred, and ready to tackle new challenges.
The potential economic return on investment (ROI) for a UK business that invests in workplace health initiatives is £4.17 for every £1 spent - British Heart Foundation
WHY CHOOSE GLO FOR YOUR CORPORATE WELLBEING DAY
With over 18 years of experience, Glo delivers workplace wellbeing services that prioritise employee health, enhance productivity, and encourage a positive work culture. We specialise in creating bespoke wellbeing solutions that align seamlessly with your work environment - whether in-office, hybrid, or remote. Our programs are designed to make a real impact, whether you’re looking to create a comprehensive wellbeing strategy or add to your existing EAP and benefits offerings.
From stress-relieving yoga classes and relaxing office massages to energising fitness classes and calming mindfulness workshops, our services are crafted to empower your team to feel their best every day. Explore our full range of workplace wellbeing packages and find the perfect fit for your team’s unique needs and goals.
UPCOMING HEALTH AWARENESS DAYS FOR CORPORATE WELLNESS
- 6th November - National Stress Awareness Day
- January - Red January (this is a nationwide movement empowering people to move every day, to beat the winter blues away)
- 20th January - Blue Monday (the saddest day of the year)
- February - National Heart Month
- 6th February - Time To Talk Day
- March - National Nutrition Month
TESTIMONIAL FROM PHOENIX GROUP:
“I have been really pleased with the service provided by Glo. Having approached the team with a vague outline of the types of wellbeing sessions we were after, they worked with me to design a bespoke programme of activities which met our needs.”
MORE INFO:
- Regular placements can benefit from discounted rates on our standard prices.
- Payment terms: Via company invoice by BACS on 30-day payment term. Fees are subject to VAT. A deposit may be required for new clients.
- Online booking and payment system option available
- Glo’s booking T&C’s apply