Online Guided Meditation

Online Guided Meditation - 30 minutes - £75
Maximum 100 Participants

A 30 minute online guided meditation to help achieve mental, emotional and physical healing as well as stress-relief.

It is widely believed that meditation can help to cultivate a more steady, clear and positive state of mind.  And so by practicing meditation we can help to  improve many aspects of our lives. Cultivating self-understanding, understanding of others,  ability to handle difficulties resulting in a more peaceful life experience. 

A quiet space, comfortable clothing, computer/laptop/tablet/phone with wifi connection will be required to participate in this activity. 

45 minute online guided meditation also available for £100