Nutrition Webinar

Nutrition Webinar - 60 minutes - £450
Maximum 100 participants

Our workshops provide comprehensive, jargon free nutrition advice to help overcome modern nutrition issues. Our Naturopaths work regularly in the corporate environment ensuring that our workshops deliver effective solutions for modern lifestyles which are high on pressure and low on time.

Themes for your workshop include:

• Bitesize basics
• Improving energy and concentration
• Supporting immunity
• Alcohol awareness
• Healthy heart
• Eat to sleep (insomnia)
• Diabetes
• Surviving the festive season
• Digestive health
• Controlling cholesterol
• Managing Menopause
• Brain food (mental health)
• Plant based, Foods
• Seasonal Foods - general with adaptations
depending on the time of year
• Nutrition for pregnancy - Preparing your body
for conception, supporting your body through IVF,
and the stages of pregnancy.
• Organic Food - Is it worth it?
• How to Build a Self-Care Toolkit

Anyone attending will receive a handouts and worksheet for easy reference.

A laptop/computer/tablet/phone with access to wifi is required for this activity and we suggest participants have a notepad and pen handy.