Life Coaching Workshop
1 hour workshop | £550 for 40 people in person | £450 for online webinar up to 100 people
Empower your team with Glo’s Life Coaching workshops designed to guide individuals in breaking free from restrictive habits and mental patterns that may hinder their success at work and in life. Through setting personal and professional goals, participants will discover actionable strategies to overcome obstacles and create a path toward a happier, more fulfilling existence.
Each workshop focuses on equipping your team with the tools they need to identify and eliminate limiting beliefs, fostering a mindset that promotes growth and achievement. By nurturing personal development and encouraging accountability, these sessions inspire participants to take charge of their lives and careers.
With a commitment to enhancing workplace wellbeing, Glo’s workshops provide the support and motivation needed to thrive in today’s fast-paced environment.
Our Life Coaching Workshop themes include:
- Stress management / improving resilience
- Insomnia
- Self-care
- Setting and honouring boundaries
- Goal setting (general or specific goals)
- Living with integrity / becoming the person you want to be
- Understanding your personal values
- Time management
- Simplify your life
- Getting fit
- Increasing your energy
- Recovering from setbacks
SUPPORTING YOUR TEAMS' WELLBEING
Integrating a life coaching workshop into your workplace wellbeing program can have a profound impact on your team’s overall health and productivity. By encouraging self-reflection and personal growth, these workshops help employees identify and overcome barriers that may be holding them back from achieving their goals.
Participants will gain valuable insights into their strengths, values, and aspirations, encouraging a greater sense of purpose and motivation in both their personal and professional lives. This increased self-awareness can lead to improved emotional resilience, better stress management, and enhanced collaboration within teams. Investing in life coaching is a proactive step toward cultivating a thriving workplace that prioritises wellbeing and success.
The potential economic return on investment (ROI) for a UK business that invests in workplace health initiatives is £4.17 for every £1 spent - British Heart Foundation
WHY CHOOSE GLO FOR YOUR CORPORATE WELLBEING DAY
With over 18 years of experience, Glo delivers workplace wellbeing services designed to enhance productivity, encourage daily wellness, and cultivate healthier work habits. We tailor our programs to align with your company’s culture and budget, providing solutions for both hybrid and remote teams. Whether you aim to roll out a comprehensive wellbeing campaign or enhance your current EAP and benefits, we have the perfect options for you.
Energise your team by combining our life coaching workshop with a mindful yoga class, or bring relaxation to your workplace with onsite massages and reflexology treatments. Discover our full array of corporate wellbeing packages here.
UPCOMING HEALTH AWARENESS DAYS FOR CORPORATE WELLNESS
- 6th November - National Stress Awareness Day
- January - Red January (this is a nationwide movement empowering people to move every day, to beat the winter blues away)
- 20th January - Blue Monday (the saddest day of the year)
- February - National Heart Month
- 6th February - Time To Talk Day
- March - National Nutrition Month
TESTIMONIAL FROM PHOENIX GROUP:
“Our bespoke programme included meditation sessions to support feelings of overwhelm and for better sleep; Mindfulness sessions covering a range of topical themes like mental health awareness and building positivity, sleep, mindfulness movement and mindful eating; Nutrition to support immunity; Nutrition for menopause and finally Life Coaching methods to help assist colleagues to manage change with a specific focus on returning to office after the pandemic.”
MORE INFO:
- Regular placements can benefit from discounted rates on our standard prices.
- Payment terms: Via company invoice by BACS on 30-day payment term. Fees are subject to VAT. A deposit may be required for new clients.
- Online booking and payment system options available
- Glo’s booking T&C’s apply