National Health Awareness EVENTS 2025
- 1st - 30th April: National Stress Awareness Month
- 7th April: World Health Day
- 17th - 23rd April: National Feet Walk
- 12th - 18th May: Mental Health Awareness Week
- The Statistics on Wellbeing in the Workplace
1ST – 30TH APRIL: NATIONAL STRESS AWARENESS MONTH
April is dedicated to highlighting the importance of stress management and its impact on overall health and workplace productivity. National Stress Awareness Month offers an opportunity to educate your team on effective stress reduction techniques that enhance both professional performance and personal wellbeing.
Support your team's mental health with our customised workplace wellness services:
- On-Site Massage Therapy: Our professional therapists provide in-office massages or reflexology treatments designed to alleviate muscle tension, reduce stress, and boost overall morale.
- Wellness Workshops: Engage your team with interactive sessions covering essential aspects of wellbeing, such as mindfulness practices, nutritional guidance, and life coaching strategies.
- Fitness & Movement Classes: Promote physical wellness through expert-led sessions in yoga, pilates, tai chi, or fitness classes, encouraging relaxation, strength, and flexibility.
Investing in stress management initiatives is a proactive approach to enhancing your team's productivity and overall wellbeing.
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Glo and their professional therapists have transformed our workplace into a sanctuary of relaxation. From the moment they arrive, their calming presence sets the tone for a rejuvenating experience. The convenience of on-site massages has been a game-changer for our productivity and overall wellbeing - SKYSCANNER
7TH APRIL: WORLD HEALTH DAY
Celebrated every year on April 7th, World Health Day is a global initiative led by the World Health Organization (WHO) to highlight pressing health issues worldwide. It serves as a call to action for individuals, communities, and governments to prioritise public health and address emerging health challenges.
Help your team make healthier food choices with one of our tailored workplace wellness packages:
- Nutrition Workshop: This 60-minute session equips your team with practical advice for eating well, even with a busy schedule. From understanding the essentials of balanced meals to tips for boosting immunity, this workshop is ideal for up to 40 participants in person or 100 online.
Investing in nutrition education is a simple way to enhance your team’s productivity and wellbeing.
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Sara did an amazing job. We have received very positive feedback around the Nutrition session so please pass our thanks to her. Thank you again for all your help with this session - ACCENTURE
17TH - 23rd APRIL: NATIONAL FEET WEEK
National Feet Week emphasises the importance of foot health and wellbeing. It's an opportunity for individuals to pay attention to their feet, seek professional advice if needed, and appreciate the role foot health plays in overall wellness. Treat your team members to one of our most popular wellness offerings:
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Reflexology Sessions: These 30-minute treatments are designed to reduce stress and improve relaxation through targeted foot therapy. Perfect for helping everyone recharge!
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12TH - 18TH MAY: MENTAL HEALTH AWARENESS WEEK
Mental Health Awareness Week is a significant period dedicated to raising awareness about mental health issues. It encourages individuals and organisations to engage in conversations, education, and activities that promote mental wellbeing and support those facing mental health challenges. These wellness sessions are perfect for Mental Health Awareness Week, fostering a healthier, more supportive work environment:
- Mindfulness Workshop – Teaches stress-reducing techniques to enhance focus, emotional balance, and overall mental wellbeing.
- Life Coaching Workshop – Empowers teams with strategies for stress management, resilience, and personal growth.
- Tai Chi Class – A gentle, meditative movement practice that reduces stress, improves mental clarity, and promotes relaxation.
- Office Massage – Relieves tension, reduces stress, and enhances workplace productivity through targeted chair massages.
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The Stats:
With 13.7 million days lost per year due to work-related illness and over 800k workers suffering from a work-related illness (new or long-standing), we understand the importance and responsibility of a healthy work environment. After all, happy and healthy people make great business!
Our bespoke programme included meditation sessions to support feelings of overwhelm and for better sleep; Mindfulness sessions covering a range of topical themes like mental health awareness and building positivity, sleep, mindfulness movement and mindful eating; Nutrition to support immunity; Nutrition for menopause and finally Life Coaching methods to help assist colleagues to manage change with a specific focus on returning to office after the pandemic. - PHOENIX GROUP
With over 18 years of expertise, Glo specialises in workplace wellbeing programmes designed to foster healthier habits, enhance productivity, and support teams in feeling their best every day. Whether you're organising a corporate wellness day or a series of wellbeing workshops, we provide tailored solutions to meet your needs.
Our flexible services accommodate businesses of all sizes, from small teams to large multi-site corporations across the UK. Available both in person and online, our sessions seamlessly integrate into the workday, with options ranging from quick 15-minute office massages and 1-hour workshops to full-day wellness experiences. Mix and match from our wide range of services to create a bespoke wellbeing programme for your team.