Workplace Wellbeing
As featured in many publications likes HELLO!, You Magazine, Grazia, Glamour, and Stylist

WORKPLACE WELLBEING

With over 18 years of experience, Glo's workplace wellbeing programmes are tailored to promote healthier habits, improve productivity, and support teams in feeling their best every day. Whether you’re planning a corporate wellness day or a series of wellbeing workshops, we’re here to help.

Our flexible services cater to both small businesses and large corporations with multi-site locations across the UK. Delivered either in person or online, our sessions are designed to fit seamlessly into the workday, with options starting from just 15 minutes for office massage and 1 hour for our workshops to a whole day of wellness. Pick and mix our range of services for a bespoke programme of health.

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SKYSCANNER 

"Glo and their professional therapists have transformed our workplace into a sanctuary of relaxation. From the moment they arrive, their calming presence sets the tone for a rejuvenating experience. The convenience of on-site massages has been a game-changer for our productivity and overall wellbeing"

Skyscanner's hardworking team experienced the incredible benefits of our onsite office massage services, enjoying a calmer, more rejuvenated workplace thanks to our expert therapists.

 

Workplace Wellness Workshops

Our workplace wellbeing workshops are a perfect blend of one-to-one treatments and dynamic group sessions. We specialise in creating customised workplace wellness programmes for corporate wellness days, health awareness events, or ongoing initiatives - carefully aligned with your company culture and budget.

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STATISTICS FROM THE MENTAL HEALTH FOUNDATION

Poor mental wellbeing costs employers in the UK an estimated £42 billion to £45 billion annually through presenteeism, sickness absence and staff turnover.

Recent research finds that, on average, there is a positive return on investment of around £5 for every £1 invested in mental health interventions in the workplace.

Source - Mentalhealth.org.uk

 

How We Support Office Wellbeing

  • Release Tension & Reduce Stress: Experience the benefits of our popular Office Massage and Reflexology services, designed to relieve stress and promote relaxation.
  • Reinvigorate: Our Yoga, Pilates, Fitness and Tai Chi classes are perfect for desk workers, helping to increase energy and improve posture while fitting seamlessly into the workday.
  • Educate and Inspire: Take advantage of our Nutrition, Mindfulness Training, and Life Coaching workshops. These sessions tackle topics like digital overload, managing stress, and improving sleep, offering practical advice for better health and wellbeing.
  • Immerse and Relax: Recharge with our Sound Bath sessions, where calming sound frequencies help to reduce stress, boost focus, and create a sense of mindfulness and relaxation.
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1 Day Yoga Retreat - Corporate Wellbeing - Glo

Corporate Retreat

Glo’s 1 Day Wellness Retreat provides the perfect escape to prioritise health and relaxation in the beautiful English countryside. Designed for groups of 8 or more, this retreat includes yoga sessions, a three-course vegan lunch by a professional chef, and optional spa treatments.  Perfect for team building and rejuvenation, this retreat provides an immersive experience that combines relaxation, movement, and nourishment, making it a fantastic addition to any workplace wellbeing programme or corporate wellness initiative.

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Tailored Corporate Wellness Solutions

Glo is here to make corporate wellness simple, effective, and enjoyable. Whether you’re looking for one-off workshops, ongoing workplace wellbeing programmes, or a memorable corporate wellness day, we’ll create a solution that works for your team.

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