NATIONAL STRESS AWARENESS MONTH 2025

April 2025 marks National Stress Awareness Month, a pivotal time dedicated to understanding and mitigating stress in our daily lives. This year's theme, #LeadWithLove, encourages us to approach ourselves and others with kindness, compassion, and acceptance, fostering a supportive environment both personally and professionally.

In the corporate world, stress significantly impacts employee wellbeing and productivity. Recent statistics reveal that stress, depression, or anxiety account for 46% of all work-related ill-health cases and 55% of all working days lost due to work-related ill-health.

- MATES IN MIND

Investing in workplace wellbeing not only enhances team satisfaction but also leads to tangible business benefits, including increased productivity and reduced absenteeism. Studies have shown that businesses can achieve a £5 return for every £1 spent on wellbeing support.

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BOOK WORKPLACE WELLBEING SERVICES WITH GLO

At Glo, we are committed to supporting corporate teams during National Stress Awareness Month by offering tailored workplace wellbeing programs designed to alleviate stress and promote a healthier work environment.

Our services include:

On-Site Massage Therapy: Our professional therapists provide in-office massages or reflexology treatments that help reduce muscle tension, alleviate stress, and boost overall morale.
Wellness Workshops: Our interactive workshops cover essential aspects of wellbeing, including:
- Mindfulness Workshop: Learn stress reduction techniques through guided mindfulness practices.
- Nutrition Workshop: Discover how diet impacts mental and physical health and gain practical nutrition tips.
- Life Coaching Workshop: Empower team members with strategies for personal growth, resilience, and goal-setting.
Fitness & Movement Classes: Encourage physical wellness with our expert-led sessions designed to promote relaxation, strength, and flexibility through yoga, pilates, tai chi or a fitness class.
Wellness Retreats: Provide your team with a rejuvenating escape through our corporate wellness retreat. This retreat offers a perfect opportunity for teams to unwind, recharge, and focus on their wellbeing in a peaceful setting.

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Benefits of Our Corporate WellBeing Programs:

Enhanced Team Morale: Demonstrating a commitment to your team's wellbeing fosters a positive work culture and increases job satisfaction.
Improved Productivity: People who feel supported in their health are more engaged and productive in their roles.
Reduced Absenteeism: Proactive stress management leads to fewer sick days and a more consistent workforce.

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Join Us in Leading with Love

Embrace the #LeadWithLove movement this April by prioritising the wellbeing of your team. Our customised programs are designed to meet the unique needs of your organisation, ensuring that your team feel valued and supported. You can also find out more about ways to reduce and manage stress in the workplace in our latest blog here.