Blog
Many of us neglect to consider how important vitamins are for a healthy skin routine. Most vitamins can be obtained through a healthy and organic diet, but it’s always good to have a helping hand and vitmains can be a great tool to use for skincare concerns alongside using great products. Remember that taking vitamins won’t solve all issues, you will need to have a healthy, balanced diet too. It’s always best to treat a concern or problem both externally (using products) and internally (vitamins or increasing them within your diet). Our skin is our largest organ and it only makes sense that we look after it to stay healthy!
Everyone’s skin is different and there is beauty in that,...
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You may find your skin changes in the summertime; we can experience greasier skin due to the heat and humidity in the air, but it can also become easily dehydrated and dry due to sun exposure too.
Depending on your skin condition, below provides some advice for the summer months.
If you want to correct greasy conditions, we would suggest using a glycolic acid toner after cleansing to balance the skins PH, deep clean the pores and slough off the dead skin cells too – don’t be alarmed if it does tingle the skin slightly, this is completely normal to feel with glycolic acid.
- The Ordinary Glycolic Acid 7% Exfoliating Toner 240ml
- PIXI Glow Tonic Glycolic Acid Toner 100ml ...
Aromatherapy Week is 4th - 10th June Top Tips Prepared by Rachel Alice Smith
This year during Aromatherapy week, we are exploring how essential oils as a method of natural healing to lift our moods, and help take care of ours emotions naturally.
Today essential oils are still used in beauty, medicine and for spiritual and physical wellbeing, along with perfumery, cosmetics, and pet care.
Essential oils have powerful properties and can support the everyday stresses of life that we have come to see as normal as well as provide anti-aging properties, cell regeneration, skin brightening and many more effective outcomes we require to keep healthy and beautiful.
Many beauty products these days have far too many chemical compounds...
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A helping hand for Fingers and Toes:
In this day and age, we are all so busy with day-to-day life that it’s often easy to forget to look after ourselves. Are your hands and feet resembling something out of a Frankenstein movie?! Good hand & foot care can help to prevent serious health issues and really gives us that instant feel-good factor.
Our hands and feet are the most used and abused parts of our body - yet so many of us simply don’t spend the time to look after them properly! As a nail technician myself I often see a lot of clients who simply don’t bother with their feet in the colder months “as nobody sees their feet...
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The Journey of Women's Health and Yoga
As we celebrate International Women's Day, we shine a spotlight on the impact of yoga on women's health throughout life stages. The practice of yoga goes far beyond the physical, offering a holistic approach that nurtures the mind, body, and soul. Join us on this journey as we explore how yoga serves as a powerful practice in supporting women's well-being.
1. Prenatal Yoga
Embracing the miracle of life, prenatal yoga becomes a gentle companion during pregnancy. Through specialized poses and breathing exercises, women cultivate strength, flexibility, and a deep connection with their changing bodies.
2. Postnatal
After the arrival of...
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